Nei Gong 13 Exercises Illustrated and the Meaning of Xing...

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Nei Gong 13 Exercises Illustrated and the Meaning of Xing Yi Explained

Name: Nei Gong 13 Exercises Illustrated and the Meaning of Xing Yi Explained
ISBN: 9781725668379

Xianting Bao, Franklin Fick

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फ़ाइल की गुणवत्ता क्या है?

पुस्तक की गुणवत्ता का मूल्यांकन करने के लिए यह पुस्तक डाउनलोड करें

डाउनलोड की गई फ़ाइलों की गुणवत्ता क्या है?

Originally published in 1926, this book gives a rare glimpse into traditional internal training from a bygone era. The first part of this book details a set of 13 Nei Gong Exercises. This set strengthens and fills the body with Qi. The training prohibitions, the sequence of training, the methods of hitting and rubbing, the Nei Gong Exercises, and the self massage are all covered in detail. Additionally, there are also in-depth sections on the theory behind the training. The second part of this book reveals the oral teachings related to Xingyi Quan.

श्रेणियाँ:

Sports, Hobbies & Games

साल:

2018

संस्करण:

Paperback

प्रकाशन:

Createspace Independent Publishing Platform

भाषा:

english

पृष्ठ:

ISBN 10: